AFK fitness & Nutrition lifestyle centre stands out from other Retreats, because we can offer something for everyone. Old, young, fit or out of shape! Our instructors are some of the best in Ireland. They not only posses a high level of qualifications but also passion and dedication. Our main goal is for everyone to feel positive and fulfilled with the training, nutrition & entertainment, while at the same time enjoying the surroundings, make some unforgettable memories and beautiful friendships that last a lifetime.
We want each and every one of you to leave our resort with a desire to live happy and healthy life. We want you to bring a simply unforgettable experience home with you.
All of the programs presented on our website are open to anyone who is interested in healthy lifestyle. Whether you are thinking of booking a program for yourself, your family or friends, work employees or just for someone you love, we will be able to meet your needs. All our clients are sponsored by Ania’s Fit Kitchen meals.
based on individual body type THRIVING for hormonal balance.
My name is Ania Szewczyk, I’m a founder of the amazing company AFK Fitness & Nutrition Lifestyle centre , where we put our main focus into reaching our clients goals, these goals are life changing, we turn bad habits into new amazing lifestyle. Our clients are educated not only on nutrition but on food science. We work very closely with each client to learn about their nutritional and physical goals, we design program based on their body type and hormonal imbalance. We also bring their fitness to healthy stage where they decide for themselves where is their max and we help them push through tough days in order to go even further.
Our team of fitness and health professionals offer the best and most varied programme in Ireland, the boot camp combines a personal training schedule, accommodation & nutritious meals.
At Boot Camp AKF Personal Training, you will slim down, improve your health, learn about nutrition, boost your confidence and revolutionise your lifestyle. We offer REAL all inclusive, intensive, focused, results-driven fitness holidays that will kick start a fresh and positive phase in your life!
Fitness Trainer / Nutritionist
Gourmet Classic Mulled Cider Duck with Apples Serves : 4 Prep Time: 10 minutes Cook Time: 30 minutes Cooking Temp: 425°F Ingredients : 2 x Duck Breasts 2 x Cider Apples 2 x Cups Chicken Broth 3 x Granny Smith Or Pippin Apples 1 x Tablespoons Unsalted...read more
Author, chef and food stylist, Anna Schumacher, tells of her passion for food and explains the ins and outs of food styling. While most folks interested in the culinary arts choose to work in the kitchen as chefs, I have chosen to build my career on my...read more
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