Ireland’s high-end wellness retreats will see you return home refreshed – healthy and energized.
Ever returned from a trip needing to recover from your holiday? You’re not the only one. Globally many more travellers are adding wellness retreats to their itineraries. And where better to take time out than the golden beaches, national parks with beautiful Castles of Ireland.
We offer to our guests One/Three & 6 Weeks Life-changing All inclusive Retreats. We work closely with each guest to design most suitable nutrition plan, we provide easy training such as Yoga , stretches, meditation, walks, hiking, horse riding, kayaking, cycling, swimming, gym & also an amazing entertainment such as cooking classes, trips around Ireland, Visiting Castles and most amazing places in Ireland. At the end of each Retreat , we offer a total visual makeover and photo shoot with a professional photographer Marek Marzejko– Director & Videomaker of 4eproduction. An amazing Gala dinner will take a place to award most successful guest in a beautiful Restaurant in a heart of Coastal Town Malahide Co. Dublin
Our Holistic Therapist and Yoga Master – Lady Jerez – is working closely with each guest to Increase, focus on the brain too, particularly through mindfulness meditation to help ensure you’re really in the moment. Whether you want to recharge the batteries, create healthy habits or completely change your lifestyle where you will find deep peace within, with these simple yoga practices for Anxiety, Relaxation, mindfulness & simple power of how to live NOW and enjoy your life living in harmony with yourself.
We will take you on a journey to teach you not only the poses of yoga Asanas but teach you how to calm your thinking mind and bringing you back to the power of now.
There is no better place to focus the energy on yourself in a stunning 6 bedroom detached property overlooking the beach, where day after day we will experience together the sunrises and magical sunsets . We are able to accommodate 10 people within our property with an intimate atmosphere of your own bedroom or sharing luxurious bedrooms as well.
We take full advantage of our natural surroundings and hold training sessions right at the resort, entertainment and trips all over Ireland. We support your efforts with daily consultations with Nutritionist & a Chef Anna Szewczyk owner and founder of AFK Fitness and motivational speaker Robbie H. Andrews– Author of Thrilogy : From Madness to Meditation. Robbie will to motivate your actions for better outcome in your Lifestyle but also to reach your personal and professional goals.
We are looking forward to meet and work with you in upcoming 2019!
Team AFK Fitness