4 Day Program


  • Commencing 14th October 2019
  • Accommodation 3 Nights
  • Yoga Classes & Meditation
  • Consultation with nutritionist
  • All Meals & Refreshments
  • Motivational Speakers
  • Nutrition Workshop
  • Day Trips
  • Cooking Demos
  • Weigh-ins & Measurements
  • 6 Month Aftercare Programme

You Will Learn:
The Ketogenic Diet, its benefits and foods to avoid
The role of exercise in weight loss and which type achieves the best results
How to over come the obstacles of diet and exercise
How to track your progress
What Macronutrients are
How to balance hormones for optimal health
How to sustain your ketogenic diet when you leave



Pay in full or secure your place with a €390 Deposit.
Option 1: Reserve your place today with a 30% deposit now and 1 further instalment at a later date. Full amount due 14 days before AFK Fitness bootcamp.
Option 2: You can pay in full by credit or debit card now to secure your preferred bootcamp.
Cancellation Policy: Refunds available up to 21 days prior to bootcamp starts. Deposits are non-refundable.
Secure Payments: All payments are managed through the Stripe Payment Gateway or Paypal, providing peace of mind for your online payment transactions.

Additional information


7 January 2019, 14 January 2019, 21 January 2019


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